fbpx

KURSPLAN

 

Montag Dienstag Mittwoch Donnerstag
Indoor Cycling 09.30 - 10.30 Wirbelsäule 09.15 - 10.15
Indoor Cycling 09.30 - 10.30
LaVita Iron Training 18.00 - 18.55
Yoga 19.00 - 19.55 Jump & Style 18.00 - 18.55 Pilates 18.00 - 18.55
Ab November Indoor Cycling 18.30 - 19.30 Zumba 19.00 - 20.00 Yoga 19.00 - 20.00 Indoor Cycling 19.00 - 20.00
Ab November Indoor Cycling 19.45 - 20.45 Ab November Indoor Cycling 18.30 - 19.30

Montag Dienstag Mittwoch Donnerstag Freitag
Bauch/Rücken 09.15 - 10.10 Krafttraining am Gerät 09.30 - 10.15 BodyWorkout 09.15 - 10.10 Dance Power 09.15 - 10.00 WORLD JUMPING® 09.15 - 10.15
Yoga Körper Geist Seele 10.20 - 11.15 Heil-Yoga Meditation Achtsamkeit 10.20 - 11.00 Pilates & Yoga 10.05 - 11.00
Functional Training 18.30 - 19.15 Dance Fitness 18.00 - 18.30 WORLD JUMPING® 18.15 - 19.00 DeepWork 17.45 - 18.45
Dance Power 18.30 - 19.25 Indoor Cycling 18.45 - 19.45 Indoor Cycling 18.30 - 19.30 Faszien & Stretch 18.50 - 19.30
Indoor Cycling 18.30 - 19.30 Pilates 18.30 - 19.30
HIT Training 19.35 - 20.15

Montag Dienstag Mittwoch Donnerstag Freitag
Pilates 09.30 - 10.30 Beckenbodengym 09.30 - 10.30
Ab 10. Oktober Indoor Cycling XL 19.00 - 20.30 Yoga 19.15 - 20.15